The human experience of storytelling enthralls and delights us all, whether we’re the one reciting it or simply enjoying someone else’s telling of it. Stories are everywhere and they matter - deeply! Every Religion, Tradition, theistic, non-theistic, or contemplative path have all began with the exploration of a reason for existence. The seeker goes inside, profoundly reflecting on their own personal search for meaning, remembering their experiences, listening intently, and absorbing the stories they find there.

 And remembering is not simply a process in the head, the body remembers.

Yoga: the deep, rich expansive philosophy, the breathwork, the movement – the limitless potential for conscious expansion and awareness.

Writing: a sonorous practice, which gifts the sincere ability to become present in a fully embodied way where sacred stories are given space on the page.