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Yoga

Meditation

and

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What others say

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Alison Maciejewski Cortez
- Marketing Consultant

During pandemic lockdowns, I saw Rachel offered affordable online classes. Rachel's was my first yoga class ever. I can't overstate how much I love her approach as an instructor.
From offering moderations to acknowledging different sized bodies ("It's ok if your
tummy gets in the way here; some of us will be more comfortable in this position with
our thighs slightly apart, etc.").

I truly felt welcome in class while making regular progress on challenging poses. My confidence in my body's abilities grew with every class. I am thankful that I had such an inclusive, gentle, and mindful introduction to classes.

Do you have any questions?

It is important to find the yoga style that suits you best. Questions and inquiries are always welcome! I hope to help you soon.

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Thank you! I'll reply as soon as possible.