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Yin To Me See

A practice to deepen your capacity to hold space

  • 45 euros
  • Carlow Mandala Yoga

Service Description

If you’re reading this then you know exactly what I mean by space holder! You’re a person who holds space physically, energetically, emotionally, or intellectually for other people. It can sometimes simply be ‘your job’, but what if it’s a much more deeper calling, a visceral resonant vocation that the universe has pulled you into and one that often leaves you feeling depleted. This two-hour spiritual container will use the embodiment practice of yin yoga and the tool of silence to hold you tightly as you FEEL into your body. In yin yoga we hold the pose (shape) for a longer period than in traditional hatha yoga to access the yin muscles and to feel the pose more deeply. Usually done lying down this gentle, but profound practice of absolute non-interference will give space and time to deepen your capacity to hold space for the ones you serve.

Upcoming Sessions

Contact Details


Carlow Mandala Yoga Studio, Tullow Street, Carlow, Ireland

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